This class is a ‘Gi’ (traditional uniform) class. Brazilian Jiu Jitsu is about learning correct techniques that incorporate leverage and movement to apply submissions (joint locks, chokes, etc) to defeat another person. BJJ has always promoted the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, and taking the fight to the ground, so it is a great class for men and women that will compliment your Mixed Martial Arts or Self Defence training. Each class consists of a warm up time, technique practice time and then ‘free roll’ against members of the class.

We have this class once a week on Saturdays and we recommend Men, Women and Teenagers to make it a hobby and once a week get involved in a highly skilled Martial Art that requires minimal strength. Brazilian Jiu Jitsu can be a fun and healthy addiction where you will always want to learn more and challenge yourself against your training partners.

What you will need for class?

Wear comfortable clothing and if you own a Gi, please wear that. Please do not wear singlets to Grappling or MMA  classes. If you would need to purchase a Gi, we have stock of our high quality team Gi’s at a great price.

Do not worry if you are attending class by yourself, you will always have training partners and will enjoy training with your fellow team mates.

Contact us here for more information