Mixed Martial Arts Classes
Mixed Martial Arts (MMA) is a contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports. You may be familiar with it after watching UFC or other fight show promotions.
Our classes are open to all levels and not specific for fighters or experienced practitioners. Our aim is to teach you the best and most efficient and effective MMA techniques each class. Every person will be matched with his or her experience level with other training partners.
Each class has a particular theme developed weekly and is focused on by all Coaches. The classes are taught by Professional Mixed Martial Arts fighters so you know that you will be getting the most realistic and correct instruction.
Our MMA classes are opened to Men and Women.
We also offer MMA gradings certified and approved by the world renowned Team Quest gym in Oregon, USA.
What will you need?
You will need to wear comfortable clothing.Please do not wear singlets to Grappling or MMA classes.
You will not need the small MMA gloves or Shooto gloves for class. The coach may mention that they will be needed in certain classes or lessons although not essential for your MMA training during most classes.