New class and Coach added to the schedule!

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We want to welcome Coach Carissa to the Team. Carissa is one great athlete and has achieved so much at such a young age and continues representing Australia in Freestyle Wrestling. You now have the opportunity to learn from her every Monday night at 6pm. We encourage Men and Women alike to attend this class.

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Carissa Holland is one of Australia’s top Freestyle Wrestlers. Carissa has represented Australia many times Internationally, including the 2014 Commonwealth Games in Glasgow, World Youth Olympic Games and National Championships. Carissa has competed and trained all over the world. Carissa has over 40 national and international medals to her name and is still competing regularly and increasing that total. You may have seen her in National Papers or local papers for her many awards which include- ‘Most determination & courageous athlete at Youth Olympic Games Singapore’ , her invitation for young Australian Achievers award to meet the Duke and Duchess of Cambridge at Sydney Opera House or more recently wrestling and interviews on ‘The today show’.

Carissa is a qualified Personal Trainer and Massage Therapist as well.

If you want to learn technical Freestyle Wrestling as a sport or to compliment your MMA or Grappling then this is a great opportunity to learn from one of Australia’s home grown sporting talents.

Contact us if you would like to know more about membership, class prices or to come in for a free trial lesson!

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