World class Strength and Conditioning Coach Joel Jamieson stopped by!
Last night Team M.A.D had special guest visitor. Joel Jamieson stopped by to run some of our team through some of the world class training methods he has been using on athletes such as UFC World Champion, Demetrious ‘Mighty Mouse’ Johnson, NFL teams, NHL athletes, Navy seals and much more.
Joel is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the bestselling book “Ultimate MMA Conditioning” and is a contributing writer to several top magazines and a frequent guest speaker at conferences and seminars all over the world.
Joel spent a few hours discussing training methods and helping explain how to develop these methods into programs for general fitness all the way to professional athletes.
If you would like to know more about Joel’s work, you can visit http://www.8weeksout.com/ for further information.